I had a short stay In Sweden last weeked, It was the Swedish CrossFit Championship and my first competition as an athlet.
Finished 5th of the Sweds and 8th overall, am proud with that but not satisfied.
I love to compete and I always gain allot of knowlage in my self durning an event like this.'
I feel that I have more in me.
It was long ago I was at a big event like this to compete myslef, and Im so thankful to have all the friends, my family and the community who supported me durning this weekend. The atmosphere and the people made it easy for me to get into the competition phase, I missed for so long.
I had a crack in my right hand long finger and know I was going to have problem with my grip.(If you can't grip you will get a bad rip)
Was amazed how I keep solving that problem durning the events, I felt very confident in how to phase my self embrace that problem.
Going in to a event or any situation in life, I have a "gameplan" same plan as always. -It's simple,,
"An dialogue with my feelings and my experiences"
Everytime Im push myself outside my comfert zone I have to be sure to read the collaboration between these two.
The situation will never be the same from time to time so I have to trust my decision.
Focus is my best tool in a situation like that.
I try to be in the moment, I try to not decided in advance how it will feel or how to continue, with clear mind I'm going to solve the task at the best possible way for my ability.
I got the cravings back! I lookforward to next competition, see you there / Andreas
Even heros have the right to bleed / CrossFit SM 2011.
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