Atmosphere

It's not always easy to get spoild with the joy of fitness, but at Nordic we try to bring the spirit everyday.


I been working at CrossFit Nordic gym today. We traind Muscle-ups as a skill(Great gymanstic challange).


I witnessed four athletes execut their first MU's ever today. - Honest speaking, it is incredible. 
But the answer, dont have to be difficult i belive. The challenge in itself makes the performance.


We havea healthy challenging "winning attitude" among the members. A atmosphere that will have us allto grow. I'm proud and warm to the soul every time I see people overcome challenges and explores their power beyond.


Tomorrow is my turn to go beyond!
 I love challenges, that really makes claims upon me, in a mental way. It will get my safty zone to expand. 


Tomorrow it's time for Wod 3 in Openings: The challenge is 75kg Squat clean and jeark as many reps as possible in 5 min.


My body weight is the same. This is something I would not normally think of doing, but now that competition is in the air, my mood is set. I will go on the same drive as the Nordic Gym atmosphere. -Winning Attitude.


3-2-1 Go!